Crossfit
Crossfit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness.
Intensity
Heigh
Feel
Empowered
Maximize
Cardio Stamina
Price
30$/mo – 3 workouts
Time
30 min
Dates
Mon, Wed, Thu, Fri
Class Benefits
Our program for success focuses on your health and wellness while building a strong foundation for a longer life expectancy. Classes include all technical mechanics of lifts, a range of motion assessment & movement evaluation, barbell techniques, barbell safety, weightlifting etiquette, lifting practice, gym etiquette and basic skills followed by a practice workout in each class.
Meet the coaches
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials
JAKE SWAN
Head of London Academy Recruitment Norwich City.
5/5
Having previous worked with Samy at Wolves FC, he delivers high quality training sessions and give his players amazing experiences with showcase games against other professional academies.
PABLO BLACKWOOD - QPR FC coach
5/5
“ELA is a well run and established youth football club which delivers an excellent football experience for young people.”
TREVOR DUBERRY - Tottenham Academy Coach / FA Coach Tutor
5/5
“Elite London Academy have assembled an excellent group of coaches and leadership team. It is a great environment to support the individual development of any young football player.”
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